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Own Making A Change and Own A New Behavior

Create positive habits and encourage new, healthier behavior during your stay at AKA with “Own It!: Own Making a Change & Own the New Behavior.” Designed to help guide you towards a more positive and uplifting lifestyle, this comprehensive program encourages development of mind, body, and soul.

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MNDFL Meditation

Daily meditation classes with MNDFL Meditation, held at MNDFL's Midtown studio or in your suite to embark on a Zen-filled journey that will help you enter a state of deep relaxation, reduce stress and develop mindfulness. Learn More >

Shock Therapy Fitness NYC

Shock yourself into a fitness routine at Shock Therapy Fitness NYC where strength and metabolism classes will give you mood-boosting, muscle-toning and fat-burning results that will make you want to keep up the good work and feeling. Learn More >

Acupuncture and Healing

Two appointments at WTHN, New York City’s favorite modern acupuncture and healing studio, where a menu of services will help relax your mind, restore balance, and enhance your sleep and overall well-being. Learn More >

Aqua Studio

3-in-1 wellness experiences at Aqua Studio, where aqua-cycling classes provide a saltwater massage, cardio and strength training, as well as healing therapy. Learn More >

RUMBLE Workout

Boxing-inspired, group fitness workout at RUMBLE, incorporates the best principles of boxing, strength training and metabolic conditioning to help stimulate the mind and body. Learn More >

Flower School New York

Floral design classes at  Flower School New York will keep your hands too occupied to be checking your mobile screen. Flowers have a positive impact on our emotional health.  You’ll feel your creativity flowing and a deeper connection to nature, something we are missing when our faces are glued to our phones’ radio frequencies. Learn More>

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